Sunday, November 25, 2012

Time to celebrate!

Usher, Ludacris, David Guetta-Rest of my Life

Today I found out I have passed my cholesterol test! Sure I'm only 26.5 years old, but I'll take whatever victories life throws at me at this point. I'm in the "near ideal" range for LDL and the "best" range for HDL and the "desirable" range for overall cholesterol and triglycerides. (Mayo Clinic Guidelines ). I hope to jump to the "ideal" range (<100mg/dl) for my LDL next year and maybe also make even more improvements on my HDL. Let's hope this diet/life-hacking toughness plan helps! I was born for the fast life!

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